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Writer's pictureWave Wellness

Red Light Therapy: Redefining Wellness

Updated: Dec 1, 2023

At Wave Wellness, we are dedicated to helping you achieve holistic wellness through safe and effective therapies. Today, we’re excited to share with you one of our favorites - Red Light Therapy!


Our Red Light Therapy uses only the red and near-infrared wavelengths that are clinically proven to be effective and safe. Unlike other wavelengths of light, these wavelengths are able to penetrate deeper into the human body and reach cells, tissues, nerves, bones, and even the brain! And the benefits are nothing short of amazing.


Red light between 600-700nm is proven to offer benefits for skin texture and tone, smoothing fine lines and wrinkles, decreasing the appearance of sun and age spots, promoting collagen production, and generally rejuvenating the appearance of skin and hair. Meanwhile, near-infrared light (NIR) between 700nm-110nm penetrates even deeper into the tissues to assist with wound healing, muscle recovery, nerve injury, and joint pain.


But perhaps the most well-studied benefit of Red Light Therapy is the increased mitochondrial energy production in the cells. Red and near-infrared light therapy helps the mitochondria create more energy, which means that our cells simply perform better and the body follows suit.


At Wave Wellness, our Red Light Therapy suite session is 30 minutes long, and is 100% UV free. Research shows that the combination of red and near-infrared wavelengths is safe and effective, and has been proven to offer incredible benefits.


So if you’re looking for a safe and effective way to take your wellness to the next level, Red Light Therapy might just be the answer. And at Wave Wellness, we’re here to answer all of your questions and help you experience the rejuvenation and proven benefits of this incredible therapy. Are you ready to give it a try? We’re here to help you take the leap into Red Light Therapy and all the amazing benefits it has to offer.



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