EXPERIENCE WELLNESS BETTER
AT WAVE WELLNESS YOU
The practice of self-care is all about having the right tools to continually balance yourself
in order to elevate how you feel every day and do wellness better.
We recommend adding our services to your wellness routine at least 3-4 times per week. The more you come in, the better you will feel. Just like exercising or dieting, it will take a few sessions before the benefits begin to manifest, but manifest they will.
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MEMBER BENEFITS
Access to private infrared sauna, cold plunge, contrast therapy, and red light shower suites
Extra large infrared saunas available for stretching and yoga
Vitamin C-infused shower filters
Plush towel service
Ph balanced water station
Wifi enabled saunas
Early morning, daytime, and evening appointments available
Community relaxation space
All-natural shampoo, conditioner, and body wash provided
Dyson hair styling tools
Monthly members receive 15% off retail purchases, discounts on other packages & sessions, and community events
Monthly members receive invitations to member-only events & can treat a friend to complementary first session
Studio Etiquette
Please make sure to drink plenty of water before, during, and after your session. We have a water station for refills and also sell a variety of beverages. Definitely bring your water into the sauna in a closed container, but please don't get it near any of the heaters. If you have a spill, let us know ASAP.
STAY HYDRATED
People enjoy relaxing in a quiet setting. Please be mindful of this when talking, setting your music volume, and moving about your suite. We also ask that you turn off or silence your phone in the studio and use headphones to reduce sound.
KEEP IT DOWN
Please keep all food and beverages - other than water - out of the saunas.
NO EATING
We provide each person a hand towel, full size bath towel, and a cold washcloth (upon request for after your sauna session). If you need any extras, just let us know, or you are welcome to bring your own. Please leave our towels behind in the suite after your session and we will collect them for cleaning.
TOWEL SERVICE
Our sauna doors are made of glass so please be gentle when opening and closing them. Please also remember to close the door so the heat stays contained in the sauna. Thank you in advance for being kind to our equipment.
BE KIND
You can set the temperature to whatever is comfortable for you, but please do not turn the sauna off!
KEEP IT ON
Your session in the suite is 60 minutes. Please use the provided timer to track your time. We schedule sessions to allow for appropriate time for cleaning and preparing the suite in between members and suggest not staying in the sauna for more than 40 minutes at a time.
WATCH THE TIME
Please listen to your body and make sure you adjust the temperature to your comfort level. Do not use it if pregnant, sick, bleeding, intoxicated, or dehydrated. Consult your doctor if you are in doubt.
BE SAFE
Whether you want to meditate, read, journal, listen to music — whatever puts you in a relaxed state of mind, we hope you enjoy your Wave Wellness experience!
